5 Steps for Quality “Special Time” With Your Little One

Special Time. You may have heard the term “special time” and wondered what it means? Surely all the time we spend with our children is special? As it happens the familiar adage “quality vs quantity” is as relevant as ever to time spent interacting with our children....

Inside Out – The Value of Emotions

Don’t worry be happy? It is a phrase that we have come to love, but how does it fare in the world of parenting? Not so great it turns out. On my most recent trip to the movies I watched Inside Out (aka A Therapist’s Dream!), which beautifully demonstrates the value of...

Forget Perfection – It’s All About The Connection

Many of the parents seeking help at Well Baby Center are doing so because they feel overwhelmed by the demands of parenting. Often we are asked questions that center around, “how can I attend to my child’s needs and also take care of myself?” As parents, we put...